Sunscreen isn’t just for beach vacations anymore — it’s your skin’s daily defense against premature aging, sunspots, and damage. If you’ve been skipping SPF, it’s time to change that — because sun care is self-care (and your future skin will thank you!).

In this guide, we’re breaking down everything you need to know about sunscreen, plus sharing some dermatologist-approved SPF picks you can easily shop online — both in India and internationally. 🌍🛒

🌞 Why Sunscreen Should Be Your Skin’s Daily Habit

Let’s bust the myth: You need sunscreen even if you’re indoors or it’s cloudy.
Here’s why SPF is non-negotiable:

✅ Protects from harmful UVA & UVB rays
✅ Prevents early wrinkles & fine lines
✅ Reduces the risk of dark spots, tanning & sunburns
✅ Helps lower the risk of skin cancer

Even your phone and laptop screens emit blue light, which can contribute to skin damage over time — wild, right? 😲